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Promoting physical activity for better mental health

Mental health problems are common  – but how can we promote greater physical activity when it might be helpful in sustaining and restoring our mental health?

Click the image to have a look at this video produces by Public Health England in association with a leading mental health charity.

 

Don’t forget to look at our forthcoming events pages for details of what’s coming up in the field of sport and exercise psychiatry.

 

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